Almost every man thinks that it would be nice to reach a few inches more in the length and thickness of the penis. Not everyone can solve the problem radically with plastic surgery. However, alternative methods are often resorted to. Below you will learn in detail how to quickly enlarge a penis with the help of many techniques that have proven their effectiveness - massages, exercises, vacuum devices, accessories, external and folk remedies, medications and dietary supplements.
Do a massage
Penile massage is the most popular technique that increases the elasticity of the cells of the penis, increases the volume of the cells of the cavernous bodies that are filled with blood during an erection. If you massage regularly and for a long time, the phallus will start to grow both in circumference and in length.
Before each lesson, conduct preparation includes:
- hygiene procedures for cleansing the skin of the genitals.
- Tissue heating with hot shower, bath, compresses.
- moisturizing - massage oil, regular lubricant, lubricant for penis enlargement.
When you are ready, start the massage:
- Tighten the trunk root with a forefinger and thumb ring.
- Slowly direct your hand to the head, directing the blood evenly throughout the organ.
- fasten your hand near the foreskin for 10 seconds.
- grasp the penis and head, stretch the instrument to the maximum distance.
- In this state, correct for 30 seconds.
- stretch the organ to restore blood circulation.
Repeat these steps with a 10 minute break so as not to injure tissues and blood vessels. Massage as much as possible, but not less than 4 weeks to get the first results. The maximum increase that the children achieved in this subject was plus 7 cm in length, 3 cm in volume.
Do penis enlargement exercises
Exercise is another type of manual training, with which you can quickly increase the length and thickness of the penis. There is even such a term penis (build-build). There are many techniques, you can practice one or more at a time, it all depends on the desire and the expected end result.
Exercise techniques:
- Tightening. The technique aims to increase the thickness of the instrument in 5 minutes, but is subject to daily performance. You need to keep the blood in the penis by stretching it artificially. Wrap the barrel up to the head with an elastic bandage, put on and fasten a special clip to the base. Erection should not be 100%, train no more than 4 times a month, starting with 30-60 seconds, bringing the set to 5 minutes. The result is plus 1, 5-2 cm in perimeter.
- jelqing. Technique that came from the Arab countries. First practice wet jelq (using lubrication), when you gain experience, you can proceed to dry jelq (without moisture). The beginning of the exercise is the milking of the penis, when with a two-finger ring you forcefully stretch the penis towards the head without touching it. Do 100-200 repetitions daily in a 2/2, 3/3 and 5/2 program.
- Uli Exercises. Dangerous technique for those who already have coaching experience. Heat the instrument, bring to an erection no more than 50-70%. After that, grab your thumb and forefinger, press. Fasten for half a minute, with the same pressure move to the middle of the trunk. Also stay in this position for half a minute, then move towards the head, not reaching 2-3 cm. At this point, hold the pressure for 20 seconds. Do up to 5 sets daily, take 2 days off per week.
- Kegel exercises. A simple technique that can be performed anywhere. It includes compression and relaxation of the levococcygeal muscle for 5-10 minutes daily. Change the compression time from a few seconds to half a minute or more.
- Taoist practices. The older technique, which includes manual exercises - twisting, stretching, compression, but also breathing exercises. Right now, you need to press a little with three fingers of the second hand on the perineum. Practice for several months in a row to have a steady increase.
During the workout, be sure to prepare - hygienic, warm up, apply moisturizer. Observe the gradual, perform the first exercises with half force so as not to injure the instrument, gradually increasing the load and duration of the procedures.
After finishing, wear cotton, loose underwear, take time to rest.
Apply vacuum tools
The use of mechanical devices to enlarge the phallus is mainly a medical method for correcting the shape of an instrument. One of these devices is a vacuum pump that improves blood circulation to the tissues of the genitals. The range of pumps allows you to select a model according to different physiological parameters.
Pump types:
- Handbook- a pump with a pear that pumps air from the bottle. The penis is inserted, after which you adjust the speed and intensity of the vacuum yourself.
- Electric- a model with automatic transmission, where the pumping level is adjusted by automatic control. Insert the barrel into the cylinder, select the load level looking at the screen.
- Water- Put water in the bottle, put it on the penis, pressing the base on the pubic cavity. By pressing, you will compress the groove, the excess water will be removed, creating a vacuum effect. Voltage force is observed on the control sensor.
The condition for the efficient use of a vacuum pump is the correspondence of the parameters of the penis with the cylinders and the cuffs of the device.
The first session does not last more than 5 minutes, preheat the phallus, moisturize with lubricant. Gradually increase the process to 15-20 minutes. According to reviews of experienced men, in a month you can increase 4 cm in length, 1. 5 cm in circumference.
Apply topical quick-acting products
There are many ways in which you can increase your penis quite quickly, for example, in 1 session or 1 day. One of them is the external means of immediate action. They can be used intermittently before sexual intercourse or continuously to seal the results.
Penis enlargement creams, gels and sprays can be classified according to their composition:
- vegetable;
- animals;
- combined (plant + animal substances).
- hormonal;
- fermented;
- with nitroglycerin;
- with heparin.
From this list, hormonal drugs require the advice of a doctor.
Apply the selected product 10-20 minutes before sexual intercourse, making a light massage. To speed up the achievement of the result, you can perform the exercises described above with such means. They act quickly, but guarantee an increase of up to 1-3 cm in the existing parameters, subject to the regular use of courses.
Take medications or supplements to enlarge your penis
The successful transformation of the penis towards its enlargement is possible with the use of special preparations and nutritional supplements. All the products offered by the manufacturers work indirectly - they saturate the tissues with vitamins, amino acids, micro- and macronutrients for the full function of the instrument.
There are several groups of drugs for penis enlargement:
- food supplements. They contain natural ingredients that have a cumulative pharmacological, physiological effect. It consists in speeding up the metabolism, in improving the metabolic processes.
- vitamins. To stimulate sexual function, improve strength and erection, you need complexes that include zinc and selenium, B, E vitamins, proteins, amino acids and minerals.
- PDE-5 inhibitors.Medicinal antihypertensive drugs used according to the doctor's instructions. Used to strengthen the erection, prolong sexual intercourse.
- Hormone pills. Medicines that can only be obtained with a doctor's prescription. They act as a source of testosterone for the treatment of impotence, erectile dysfunction, delayed puberty.
Taking medication optimizes the function of the reproductive system, enhances libido and strength, eliminates the problem of premature ejaculation, improves blood flow to the genital area.
The result is possible only with the application of courses, doctor's advice and combination with other methods - up to 1-3 cm in length and perimeter.
Use folk remedies for rapid action
With the help of folk remedies and therapies, you can create the most favorable conditions for penis enlargement - get rid of stress, normalize general health, increase sexual activity.
The following methods can promise a quick result:
- infusions. Herbal remedies relieve tension, stress, increase tone. It is desirable to attend them as a course on a regular basis, in combination with other methods described above. Prepare decoctions of reserve and mint, motherwort and valerian, hops, marigold with straw, willow-herb, golden root and kopek, chamomile and ginseng.
- Honey and soda. A universal recipe for rapid action to increase blood circulation to the genital area, improve the condition of the veins. Mix the products, apply to the penis with a gauze bandage for 10 minutes. Lesson - 7 such procedures.
- bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, perga, royal jelly, dead bees, honey.
- Oil distillation ointment. Folk remedy, but requires the participation of a doctor. The specialist injects Vaseline under the skin of the penis in various areas for even distribution. The result will be instantaneous, you can enlarge a penis up to 2-3 cm. The method is dangerous, so you should consult a doctor.
- Star.Apply this medicine mixed with baby cream on the shaft of the penis. The ointment enhances local blood circulation, stimulating the stretching of tissues. The result will be fast but temporary.
Traditional medicine alone will not be enough to achieve fast results, so combine it with exercises, massage, vacuum techniques.
Use penis magnifiers
High technologies have greatly contributed to the familiar sphere, offering special devices to enhance the sense of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles that differ in construction materials, in the results achieved.
The following types of nozzles are available for sale today:
- Elongation- completely cover the axis of the penis, adding to this the desired number of centimeters. Additional properties - contraception, protection against diseases and pregnancy, prolongation of sexual intercourse. They can elongate from 2 to 20 cm, the materials are different from delicate and soft to dense.
- thickening- designed to increase the diameter of the phallus, to further stimulate the walls of the vagina during sex. They are made mainly of silicone, designed for the effect of an erection ring. They are distinguished by an open shape, in which the head remains out.
- Injectors - ringsDesigned to restrict blood flow from the phallus, prolonging erection and sexual intercourse. Can be worn at a time for no more than 10-15 minutes. It is transparent silicone, vibrating silicone or rubber, metal, silicone restrictor, with clamps.
- Stimulants- models with additional elements on the surface. Not only do they lengthen and thicken the penis, but they also stimulate the erogenous zones. There are open and closed, for stimulation of the clitoris or the vagina, with a convex end for stimulation of the G-spot. Relief - ribs, pimples, spikes, antennae, balls, etc.
- Realistic- differ in construction materials, as close as possible to human skin. There are any shapes, sizes, with or without relief, tires, they quickly take the temperature of the human body.
- with vibrator- the effect of vibration adds sharpness to the senses during sex. The vibrating sphere is located at the base, edge or along the entire length of the nozzle.
- Big Head- special nozzles for the clarity of the senses during sex. It is mainly made of silicone, supplemented with relief for deep stimulation.
- For double penetration- such a model not only lengthens and thickens the penis, but works in parallel with a nozzle for double penetration. It can be with a loop for the scrotum or in the form of a phallus prosthesis with a strap.
- condoms- The models imitate the classic condom, but are held in the penis due to the vacuum effect. They differ in denser materials that reduce the sensitivity of the phallus, thus prolonging sex.
- For the clitorisIn addition to making a penis, such a nozzle provides a special element that stimulates the clitoris during sex.
Most often, the nozzles are made of cyberskin, silicone, gel, latex, elastomer, plastic and rubber.
If all else fails, get medical help
In case none of the above methods helped to increase the penis, they resort to a radical method - surgery. They need medical indications, so they turn to the doctor for advice.
Penis enlargement surgeries:
- Connection- an operation to prepare the penis for stretching with extension. The surgeon cuts the ligament that holds the organ to the pelvic bone.
- Lipofilling- Movement of fat cells in the penis with one movement. Its own material easily takes root, adding up to 1. 5 cm to the perimeter.
- Hyaluronic acid injections- the introduction of a substance under the skin to correct the shape, increase the thickness. The result is plus 0, 5-1, 5 cm in diameter.
- Insertion of gel and silicone implants- the size of the implant is selected, it is inserted under anesthesia through an incision in the groin. The result is a persistent thickening, an increase in length by 4-6 cm.
- Absorbable uterus implantation- method of thickening an organ by introducing organic matrices with fibroblasts. The result is plus 1. 5 cm per year.
- Plastic- a complex of surgeries and procedures for the correction, thickening and lengthening of the penis under the guidance of a plastic surgeon.
- Plastic penis prosthesis- Plastic, inflatable, two- or three-component, rigid elements are used as prostheses.
The advantages of surgery are minimal trauma, fast results, lifelong result and reliability. Disadvantages - price, risks of introduction into the body.
Production
Remember that there are no magic ways to enlarge your penis. All methods, preparations, devices require persistent long-term work. Start with beginner programs, gradually increasing the charge level without the risk of injury. For a fast and stable result, combine several methods at once, do not deviate from the instructions.